Comments on: Eat Well on a Budget: A Feast for the Eyes http://blog.eatwellguide.org/2008/12/eat-well-on-a-budget-a-feast-for-the-eyes/ Find Good Food with the Eat Well Guide. Mon, 08 Mar 2010 21:10:52 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: theoddbody http://blog.eatwellguide.org/2008/12/eat-well-on-a-budget-a-feast-for-the-eyes/comment-page-1/#comment-802 theoddbody Thu, 18 Dec 2008 13:15:32 +0000 http://blog.eatwellguide.org/?p=259#comment-802 nice! I like the first picture of cutting the yams up to look like meat, that should help keep the meat intake down! nice! I like the first picture of cutting the yams up to look like meat, that should help keep the meat intake down!

]]> By: Joey http://blog.eatwellguide.org/2008/12/eat-well-on-a-budget-a-feast-for-the-eyes/comment-page-1/#comment-800 Joey Wed, 17 Dec 2008 16:50:24 +0000 http://blog.eatwellguide.org/?p=259#comment-800 If you like colorful, healthy food, you should try the spicy grapefruit and jicama spinach salad. It can be found in the lunch section of the meatless monday recipe archive, http://www.meatlessmonday.com/recipearchive. You also might like the Kale Pesto recipe Kim O'Donnell recently featured in her Washington Post food column http://voices.washingtonpost.com/mighty-appetite/2008/11/meatless_monday_crazy_for_kale.html. Cutting meat from your diet once a week is a great way to save money and is great for you. I work for an non-profit public health campaign called Meatless Mondays, which strives to encourage all Americans to cut out meat one day a week (just on Monday!) in order to reduce public rates of heart disease, diabetes, stroke, and cancer. The added bonus is that fruits, veggies and starches are also a lot easier on your wallet also. The Meatless Monday website, http://www.meatlessmonday.com, is a great resource for recipes that are cheap, delicious, and good for you. In this economy, who can afford to be a full time carnivore anyway? If you like colorful, healthy food, you should try the spicy grapefruit and jicama spinach salad. It can be found in the lunch section of the meatless monday recipe archive, http://www.meatlessmonday.com/recipearchive. You also might like the Kale Pesto recipe Kim O’Donnell recently featured in her Washington Post food column http://voices.washingtonpost.com/mighty-appetite/2008/11/meatless_monday_crazy_for_kale.html.

Cutting meat from your diet once a week is a great way to save money and is great for you. I work for an non-profit public health campaign called Meatless Mondays, which strives to encourage all Americans to cut out meat one day a week (just on Monday!) in order to reduce public rates of heart disease, diabetes, stroke, and cancer. The added bonus is that fruits, veggies and starches are also a lot easier on your wallet also. The Meatless Monday website, http://www.meatlessmonday.com, is a great resource for recipes that are cheap, delicious, and good for you. In this economy, who can afford to be a full time carnivore anyway?

]]> By: Megan http://blog.eatwellguide.org/2008/12/eat-well-on-a-budget-a-feast-for-the-eyes/comment-page-1/#comment-798 Megan Wed, 17 Dec 2008 14:21:37 +0000 http://blog.eatwellguide.org/?p=259#comment-798 Can't wait to try that parsley pesto! I don't like pine nuts, so I am going to substitute pecans and see what happens! Can’t wait to try that parsley pesto! I don’t like pine nuts, so I am going to substitute pecans and see what happens!

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